Day 01
1700 Meet Oranja, Naomi and Will, your retreat hosts.
1745 Post-flight shake-out beachside run.
1830 Stretch it out on the beach.
2000 Exclusive dinner at FIRE.
Day 02
0730 Grab a fresh juice shot/pre-workout espresso from GLOW rooftop bar.
0745 Hit GLOW roof top deck for your first part bike, part mat hybrid sweat session.
0900 Breakfast at FIRE.
1030 Stretch and flow yoga session on GLOW rooftop.
1330 Lunch in the W bars/restaurants.
1430 Spa time/beach time/e-bike hire.
(not included in room package)
1600 Leave for a sunset hike with Ibiza Hike Station.
2000 Return for dinner, W pizza on SEU Pizza @STEPS.
Day 03
0730 Grab a fresh juice shot/pre-workout espresso at W Lounge or Bridge Bar.
0745 Beach boot camp.
0845 Dip in the sea to cool off.
0900 Breakfast at FIRE.
1000 Breathwork and ice plunge at GLOW rooftop.
1330 Lunch in the W bars/restaurants.
1430 Spa time/e-bike hire/beach/church walk with Naomi and Will.
(spa and e-bike not included in room package)
1800 30-minute GLOW rooftop spin class with group 1.
1900 30-minute GLOW rooftop spin class with group 2.
2000 Dinner at Yellow Fish Beach Club.
2145 Las Dalias Market.
Day 04
0730 Grab a fresh juice shot/pre-workout espresso at W Lounge or Bridge Bar.
0745 Coastal run.
0845 Dip in the sea to stretch and cool off.
0900 Grab a post-workout smoothie from Yellow Fish.
1000 Strength and mobility at Yellow Fish Beach Club.
1130 Free time - Lunch in the W bars/restaurants before the boat.
1330 Boat afternoon to Illa de Tagomago.
(optional and not included with the room package)
2000 Final dinner at GLOW rooftop.
2200 Drinksand DJ session at the night bar BELOW.
Day 05
0730 Grab a fresh juice shot/pre-workout espresso from GLOW rooftop bar.
0745 Hit the GLOW rooftop for your final hybrid sweat session.
0900 Grab a post-workout smoothie/juice from GLOW rooftop.
0930 GLOW Rooftop stretch and flow yoga session.
1030 Breakfast at FIRE.
1200 Checkout.